25 November 2012

Positive psychology: From Inner to Outer

More and more studies from positive psychology indicate that happiness is achievable for everyone. Many people, however, still do not achieve the so-called happiness in their life. This is simply because they spent too many time focusing on negative things daily. Obviously, simply "stop" doing what does not work, and proceed with any workable solutions suggested by those gurus, I believe all of us can achieve happiness in our life.

I believe lots of gurus already try their best to convey the message via different ways so that everyone in this world can achieve the so-called happiness as follows:

#Professor Tal Ben-Shahar teaches, explains and demonstrates how Positive Psychology can change our life in Harvard Open Course.
http://www.youtube.com/results?search_type=search_playlists&search_query=positive+psychology+harvard&uni=3

#Shawn Achor demonstrates how happiness actually fuels success.
http://www.tpt.org/?a=kits&id=36#home
http://bigthink.com/users/shawnachor?_escaped_fragment_=video_idea_id%3D24072#!video_idea_id=24072

#Tony Robbins discusses the "invisible forces" that motivate everyone's actions in TED.
http://www.ted.com/talks/tony_robbins_asks_why_we_do_what_we_do.html

The sharing from these gurus have improved the quality of my life significantly. I hope their free accessible sources (i.e. provided links) from internet will bring benefits for you as well.

Shared by: Xaivier Chia


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